AbsWithNad Nadine Huber Week 8

Updated: Workout Videos AbsWithNad Round 2

Hi to all my old & new AbsWithNadGirls So excited to do this with you Let's work on those abs! Watch the video and read the whole text before starting. Join with me and many girls the AbsWithNad 8 week challenge. I’ll give you the…
Winner Outfit Lorna Jane @healthyandfit_34

|| W i n n e r s G i v e a w a y ||

You guys are AMAZING!!! We had so many entries on the giveaway! Thank you so much!!! It took us a while to randomly pick the winners. I'm so happy to tell you who the winners are: ?Winner Outfit Lorna Jane: @healthyandfit_34 ?Winner Shape…
my anorexia story, Womens Best

Nadine in the interview with Iris & Victorine from Womensbest

Nadine's featured story was just published on Women's Best online. The title: My Way to Happiness: A Battle with Anorexia
WEIGHT GAIN FITNESS PROGRAM

Tired of being the skinny girl? I've got your fix!

"I want more curves, more muscle and more strength - but how do I actually get started?" Building muscle is so great but it can be so hard for naturally skinny or underweight women and if you’re naturally thin, keep in mind you’re…
weight gain skinny

Healthy weight gain vs. body fat gain

  Get rid of your chicken legs and T-Rex arms for good! Maybe you're one of those naturally skinny girls, an ECTOMORPH who just can't add pounds no matter how many milkshakes you pound. Or maybe you're a CARDIO JUNKIE, and you've…
anorexia blog

Anorexia - You need a substitute drug

  In my language, the word for Anorexia is Magersucht. Translated to english it means "meager addiction". Says it all. If anorexics and bulimics can be thought of as dieting junkies, the best treatment may be a substitute drug. Well…
anorexia stories blog my anorexia story

Anorexia - When I decided to break up with it

Anorexia is like a boyfriend who treats you very bad. Everyone around you tells you to leave him because it's obvious that he's not good for you and that you're unhappy. But even if you know that, you're not able to leave him. So what are…