Get rid of your chicken legs and T-Rex arms for good!
Maybe you’re one of those naturally skinny girls, an ECTOMORPH who just can’t add pounds no matter how many milkshakes you pound. Or maybe you’re a CARDIO JUNKIE, and you’ve lost the curves you crave. Maybe you suffer from an ED (eating disorder) as I did for years. Whatever the reason, if you can’t put on any weight it can actually be quite dangerous and being underweight can pose various health risks that are no laughing matter (no matter how well you fit into your dress). Hence, with so much information out there aimed at losing weight, HOW DO YOU GO ABOUT DOING THE OPPOSITE TO EVERYONE ELSE AND ACTUALLY GAINING SOME?
If you feel less than sexy and you know it, then step off the treadmill and pick up some weights! CARDIO burns calories, but it DOESN’T BUILD THE DEFINITION in your arms and legs that screams, “I’m strong and hot!” It’s time to add some assets to your slender frame and carve a cat-suit-worthy physique.
What’s the great news? Just as any woman can successfully lose body fat, so can she build more muscle – and with it, those enviable curves. The BEST WAY TO GAIN HEALTHY WEIGHT is through diet and exercise. I want you to gain weight in a healthy manner and not pig out on junk foods. USE MY TIPS TO PUT SOME LEAN MUSCLE ON YOUR BODY. I’ll share how it’s done here on my website. YOU CAN SIGN UP TO RECEIVE MY FITNESS TIPS TO YOUR INBOX and to know exactly when my workout plans are online too. We’ll send you a weekly newsletter with all the info.